Protein Japanese Cotton Cheesecake

Konichiwa my friends, Hope y’all are having an awesome week. Quite a few of you have asked me to share my recipe for my Japanese protein cheesecake so by popular demand *drumroll* here it is! My secret twist to this cheesecake recipe is the addition of casein to increase the protein content of the cake….

Greek Yogurt Cookies and Cream Protein BrittleΒ 

Hello my friends, It’s been HOT recently! Nope I’m not talking about the topic of Joseph Schooling 🏊🏻 winning Singapore’s first Olympic Gold medal or Pokemon Go in Hougang, but the weather 🌞. Living on this tiny sunny island, it’s nice to have a cold dessert to cool things down ❄❄❄ I saw a post about…

Healthy Beef Patty Bagel BurgerΒ 

Greetings everyone! I hope you are having a great week so far. I absolutely love sinking my teeth into thick and juicy burgers but normal burgers are usually high in calories because of their fats content, cheese and rich sauces. I enjoy a high calorie burger once a while but having too much of that…

Healthy Vietnamese Rice RollΒ 

Xin Chao! That’s hello in Vietnamese πŸ‡»πŸ‡³ For those who are looking for a low carb and high fiber diet, why not try making your own Vietnamese Rice Roll? They are seriously easy to make and what’s more, each rice paper sheet is only 5g carbs and about 20 calories! Traditional Vietnamese rice rolls are…