Here’s an interesting idea for a delicious and colourful protein snack by making a rainbow to brighten things up. By using food colouring in your snacks, you can make them more interesting than your typical protein treats. If you want to be more natural and organic you can use natural food colouring. I use normal…
Month: June 2016
Homemade Apple Cinnamon Poptarts
I was looking for inspiration and I found an awesome recipe on homemade apple cinnamon poptarts on a blog called offbeat + inspired. I’ve modified their recipe just a little bit and added chunks of apples. The result tasted just like an apple pie from MacDonalds but much healthier. I rank this recipe 4 biceps…
Baked Chicken Breast Stuffed with Goat Cheese & Garlic, served with Roasted Greens
For those who have been following my blog, you would had read about the lunch with my friend, Mario Zwingmann, who is a WFF Pro. Last weekend he just won 1st runner up for WFF Mr Universe held in Florida. Yet another awesome victory for him! Congratulations Mario! Beside the insightful fitness and diet sharing…
Lunch with WFF Pro Mario Zwingmann
We recently invited my friend Mario Zwingmann and his family over for lunch. Mario Zwingmann happens to be also a WFF (World Fitness Federation) Pro athlete. Mario clinched the prestigious gold medal for his category on his recent Australia WFF Asia Pacific Championship. A big hearty congratulations to him! To kick off the lunch, we…
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