Matcha Protein Okonomiyaki 

Greetings my friends! This week, I will be sharing with you a Japanese influenced savoury meal – Okonomiyaki. I added matcha whey protein to increase protein profile. It is not difficult to make this delicious dish.  This is almost just like making a pancake but you add chopped cabbage and carrot into the pancake batter….

Protein Japanese Cotton Cheesecake

Konichiwa my friends, Hope y’all are having an awesome week. Quite a few of you have asked me to share my recipe for my Japanese protein cheesecake so by popular demand *drumroll* here it is! My secret twist to this cheesecake recipe is the addition of casein to increase the protein content of the cake….